I lost a pound this week. Yay! On one hand I'm happy about that and then again I'm not happy too. I exercised Tuesday (ran 3 miles), Wednesday (ran 2 miles), Thursday (30 minute high impact aerobics) and was pretty good with eating. Only cheated one time and that was cheese and crackers on Wednesday night and it wasn't like I ate ALL the cheese. So I thought I'd lose more. But I guess I should quit complaining and take my one pound and run (maybe literally). At least I didn't gain. I need to work out more next week.
Monday I have a 1st grade class meeting for my older sons school, so no working out that day (can I just say that I'm really tired of these "school meeting". ENOUGH ALREADY!). Fridays are tough because the Little Man has gym. So I need to find an alternate time on Monday and Friday to fit in some exercise. If I don't do it first thing in the morning, I usually don't do it. So I must make the time.
So I'm trying for at least another pound loss next week.
Question of the week:
What do you want your legacy to be:
I want my family and friends to know that they were loved with all my heart and I want to leave the world a better place.
If you'd like to join "Hot for the Holidays" or check in on other F.T.F., visit Christie
1 comments:
Congrats on the loss!
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